Expectful

MQ_expectful1sarahshreves.com-5441^ Photos are from the Saffron & Sage Living Spring 2016 Lifestyle Photo Shoot when I was 29 weeks pregnant with my baby boy Landon.

My mind has always been so busy but even more so now that I’m a wife, a mom of two babies and two dogs and a blogger! It literally is always going in a million different directions at a million miles per hour. I’d have to say it’s quite exhausting! Some times I need to literally remind myself to stop, be present and live in the moment which is what I think life is all about.

I found out about Expectful a week before I gave birth but didn’t get the chance to listen to the meditation guided audio until recently. I love it! It reminds me a lot of yoga, minus the working out part. Before I got pregnant with Scarlett (my firstborn), I was always taking hot yoga classes and I would walk out of the yoga studio feeling so relaxed and refreshed. The Expectful meditation audio gives me those same feelings.

I made it a goal for this month to start my day off with some meditation so I can clear my mind for the rest of the day and take some much needed quiet time alone. My only regret is that I didn’t find out about it sooner… Oh, how this would’ve helped so much during my pregnancy (especially with those crazy hormones lol).

MQ_julyLT1Shirt: The Trendy Pear (Use code “pearfamily” at checkout to get 20% off your order)

I think it’s so important for us mamas to make time for ourselves, whether if it means waking up early or staying up a little later. Some days I do have to give up my “me time” because I just need to catch up on some sleep… lol.

You should definitely check out Expectful, your first month is free! Have a wonderful weekend everyone 🙂

*This post was in collaboration with Expectful. As always, all opinions are my own.70cfd7f3-ec3d-4077-9edd-89286686667a.png

6 thoughts on “Expectful

  1. Girl I’m loving all your posts! The Saffron and Sage Living photo shoot, was that all at your house? Your kitchen is beautiful! xoxoxo

    On Fri, Jul 8, 2016 at 12:02 AM, The Mama Queen wrote:

    > Raina posted: “^ Photos are from the Saffron & Sage Living Spring 2016 > Lifestyle Photo Shoot when I was 29 weeks pregnant with my baby boy Landon. > My mind has always been so busy but even more so now that I’m a wife, a mom > of two babies and two dogs and a blogger! ” >

    Like

    • Aw thanks Kindra!! I appreciate the support & love since I started my blog! ❤ and OMG no the shoot was not at my house but I wish it was my house!! Lol. #housegoals 🙂

      Like

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