As crazy as this sounds because having 3 kids is no joke, Leo and I are open to having more kids… 2 max! BUUUT not any time soon, we’re talking like when Liam is in pre-school already haha. When the time comes and we are ready, I want to make sure my fertility heath is great so I’m taking the first step by taking Fertility Health by LES labs because there are so many great benefits! Fertility Health is a natural dietary supplement taken to help support female fertility and hormonal balance, and to promote a healthy menstrual cycle.
There are four main ingredients that contribute to making fertility healthy. This is from their website:
- Myo-Inositol – Myo-Inositol is a vitamin-like compound that can help promote fertility, hormonal balance, and menstrual regulation, especially in women with PCOS.
- Chaste Tree Berry Extract – Chaste Tree Berry (Vitex) is an herb that is taken for female reproductive health and hormonal balance.
- Diindolylmethane (DIM) – DIM is a phytonutrient studied for its ability to help improve estrogen metabolization.
- Folate (Quatrefolic®) – Quatrefolic is a highly bioavailble source of folate and has been studied for its role in promoting conception and to carry a pregnancy to term.
So if you’re planning on conceiving some time soon or you’re just like me, who just wants to maintain my fertility’s health then you need to try LES lab’s Fertility Health! They offer other products too.
*This post was in collaboration with LES labs. As always, all opinions are my own.